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SERVICES
Personal Training
One-on-One Personal Training provided, tailored for any fitness level
Cardio & Strength Programs
These programs are customized specifically for you, including a gradual increase in difficulty as progression is made
Nutritional Guidance
As a certified fitness nutrition specialist I am able to give valuable, informed nutritional advice on food preparation, how to read nutrition labels, & choosing meals
Group & Fitness Classes
Group Training & Fitness Classes offered locally with up to 25 participants! What better way to stay accountable?
Bright Idea Fitness
Mission
My purpose is to guide you toward a healthy lifestyle so you can move, feel, and look your best. By incorporating fitness and nutrition into your daily habits you can channel your true potential and in turn achieve your biggest goals.
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