© 2016 by Bright Idea Fitness, LLC

Skyla Pilcher

- 17 Total Inches Lost

- 9 Lbs Lost
- 34 IN Waist to 30 IN Waist

- 32% Body Fat to 28% Body Fat

Background:

Skyla had a few months left until her wedding, and wished to look and feel great in her dress. She was a full time nurse working 12 hour shifts, and would sometimes train as late as 11:00 PM! Regardless of the time, Skyla always arrived ready to conquer the world!

Feb 2015

Plank

Wall Sits

Push Ups

Burpees in 1 Min

:41

:47

NONE

13 Reps

June 2015

3:00

3:45

10 Reps

18 Reps