top of page
Skyla Pilcher
- 17 Total Inches Lost
- 9 Lbs Lost
- 34 IN Waist to 30 IN Waist
- 32% Body Fat to 28% Body Fat
Background:
Skyla had a few months left until her wedding, and wished to look and feel great in her dress. She was a full time nurse working 12 hour shifts, and would sometimes train as late as 11:00 PM! Regardless of the time, Skyla always arrived ready to conquer the world!
Feb 2015
Plank
Wall Sits
Push Ups
Burpees in 1 Min
:41
:47
NONE
13 Reps
June 2015
3:00
3:45
10 Reps
18 Reps
bottom of page