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Joseph Corso
- 15 Total Inches Lost
- 27 Lbs Lost
- 39 IN Waist to 32 IN Waist
- 17% Body Fat to 10% Body Fat
Background:
Joseph was a freshman at ULL when he came to me, eager to lose some weight. when we began he didn't know much about the gym, or about any type of exercise in general. Throughout out training sessions I taught him what he needed to know, and gave him the confidence he needed to continue his fitness journey
Feb 2014
Plank
Pull Ups
Push ups in 1 Min
Bench Press
1:25
NONE
26 Reps
105 Lbs
July 2014
6:50
5 Reps
45 Reps
185 Lbs
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